Friday, June 1, 2012

Gardening: The mood-booster.

Can Gardening Cure Depression?

This article examines the benefits of gardening that are the results of studies and observations.  Dirt and picking fruits and vegetables are apparently really great at raising serotonin and dopamine levels, respectively.  Is that why I enjoy gardening so much?  Perhaps!  Not to mention that gardening gets you out in the fresh air and the sun on top of all of this physiological chemical stuff! 

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